Here’s how a few leg exercises helped me build strength and muscle ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. This as-told-to essay is based on a conversation with Kara Skrubis, the Junior Advisory Board ...

In theater, “break a leg” is a phrase used to wish a performer luck. But for ballet dancers, it isn’t simply an expression but an occupational reality. The intense physical demands of ballet put ...

You may have zero aspirations to perform a split while leaping in the air, but you can still benefit from training like a dancer. Dancers are a unique blend of artist and athlete, and ballet is one of ...

Performances in N.Y.C. Advertisement Supported by Barelegged swans are a bit like baseball players without caps. But as the art form confronts its history of racial homogeneity some traditions are ...