It’s National Eating Disorders Awareness Week, and while many people are familiar with conditions like bulimia and anorexia, experts say another disordered eating pattern is becoming more common: ...
This National Eating Disorders Awareness Week, we're shedding light on a lesser-known condition: orthorexia. While many strive for healthier eating habits, it's important to recognize when these ...
A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...
Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...
In TODAY.com's Expert Tip of the Day, a longevity researcher shares the top fruit to promote a healthy heart and brain as we ...
As writer and professor Michael Pollan said: “Eat food, not too much, mostly plants”. The great thing about that phrase is its simplicity. It really says everything you need to know about healthy ...
Eating healthy can feel like a lot. We tested tools and products that actually make eating healthy easier, with guidance from registered dietitians.
There’s no way to avoid the fact that most groceries have become more expensive in recent years. But that doesn’t mean you have to give up your nutrition goals to keep your budget in check. While many ...
HelloFresh is typically the most expensive of the three, with meal kits averaging around $8.99–$11.49 per serving depending ...