A major cancer study finds ultraprocessed foods may raise all-cause and cancer-related death risk in survivors, even when ...

Grocery list-building from the eating habits of the world's longest-living populations.

Eating eco-friendly foods benefits our health and helps protect the planet. With growing concerns about climate change and ...

A registered dietitian shares nine heart-healthy foods that are easy to enjoy and simple to add to your routine.

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

The old saying, “An apple a day keeps the doctor away,” may have a kernel of truth in it. “Eating more whole foods that contain antioxidants regularly can be helpful to maintain immunity, energy, and ...

Time-restricted eating has emerged as a popular dietary approach because it focuses on when people eat rather than strictly ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

A new study reveals that people eating whole foods consumed 57% more food by weight, yet took in 330 fewer calories daily ...