Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...

Emotion dysregulation has been identified in research as a transdiagnostic risk factor for mental ill-health, including depression and anxiety. Luckily, such research also demonstrates that this ...

Psychology explains why some people sleep when life feels overwhelming. Rest may help regulate emotions and improve ...

Emotion regulation encompasses the processes by which young people influence their emotional experiences, expressions and timing. In early childhood, regulation is largely behavioural and relies on ...

Your institution does not have access to this book on JSTOR. Try searching on JSTOR for other items related to this book. https://www.jstor.org/stable/10.1521/jj ...

If you've followed mental health topics on TikTok or Instagram lately, you have probably heard the term emotional regulation. But emotional regulation isn't just a trendy buzzword. It's a nuanced ...

People experiencing high levels of daily stress are more likely to have negative emotions during their dreams. A recent study found that daytime coping mechanisms do not seem to alter this nighttime ...

Ever wonder why some couples seem stuck in the same arguments year after year? Even with good intentions, many partners find ...

Forbes contributors publish independent expert analyses and insights. Dr. Cheryl Robinson covers areas of leadership, pivoting and careers. This voice experience is generated by AI. Learn more. This ...

The next time you feel your stress levels spiking, try this three-part formula.