A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the “For You” page? Research from human ...

ANN ARBOR, Mich. – As teens gain more independence in their food choices, many parents struggle to navigate conversations about nutrition —which could be especially important during the holidays, when ...

(StatePoint) Choosing healthy beverages for children and adolescents is just as important as choosing healthy foods, as it impacts everything from oral health to chronic disease risk. That’s why ...

Protein is everywhere, but that doesn't mean it's everything.

With the holiday season coming to a close, it can be difficult for kids and teens to return to normal routines, including regular eating patterns and meals. The holidays often include special family ...

I have yet to meet a patient who wanted to develop an eating disorder. Yet nearly all of them started the same way, trying to "get healthy." It's the start of a new year, and a time for resolutions.

I was already deep into the text thread from the Trader Joe’s aisle, lobbying for a dairy-free protein powder (the one I wanted to try in smoothies) over a whey-based one (my kid’s pick), before the ...

A comment about a snack can either feel like loving guidance or the start of a lifelong insecurity, and the words you choose decide which one it becomes. Food can be a sensitive subject in many ...