Skip the store-bought protein powder in favor of our easy plant-based recipe, and then use it to make tasty dishes like overnight oats and smoothies.

Store-bought protein bars can be convenient, but they often come with added sugars, artificial flavors, and ingredients you’d never keep in your kitchen. Making your own is surprisingly easy—and it ...

KIND’s Protein MAX bars pack 20 grams of protein, with all of the crunchy, whole ingredients that the brand is known for.

Plenty of them are perfect for when you’re on the go.

Protein powders are a convenient way to boost your daily protein intake, but many store-bought options contain artificial additives, dairy, or unnecessary fillers. This homemade chocolate protein ...

What if you’re a smoothie newbie who wants to make your own green, coffee, or strawberry banana recipe? I tried this with various ingredients, including Greek yogurt, milk, avocado, fruit, spinach, ...

Your own protein-fiber boost smoothie recipes at home: coffee, green, or strawberry banana. Each may have milk, chia seeds, Greek yogurt or cottage cheese, avocado, fruits, and spinach or kale. Share ...

Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s Carleigh Bodrug ...

Convenience store protein sections stock rows of packaged cookies. The labels promise 15-20 grams of protein per cookie. One bite reveals the truth: chalky texture, artificial sweeteners, and chemical ...

Granola bars and protein bars are both convenient snacks, but you must read the label to know their protein, fiber, and added sugar content, and whether they contain whole foods or are highly ...