Plus, RD-approved tips for exactly what to look for before you buy.

Are you on the hunt for a delicious, nutritious, and super easy-to-make snack that fits your keto diet? Well, you've come to ...

See a roundup of keto snacks ideas that are perfect for bringing on a road trip, including options like jerky and chocolate-covered almonds. Fortunately, there’s quite a long list of snacks that fall ...

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Whether you’re looking for ways to cut down on your trips to the supermarket, or you’ve just decided to give the latest diet trend a whirl, going keto has never been easier. “By cutting carbs and ...

Having quick, no-stress dinner recipes on standby is a lifesaver for anyone — but especially when you’re sticking to keto. On ...

SAN FRANCISCO — Siren Snacks, a brand of plant protein bites, is adding a collection of keto-friendly options featuring a creamy nut butter filling. The snacks are sweetened with monk fruit and ...

CHICAGO – The 2021 Food & Health Survey from the International Food Information Council, Washington, showed that about 4 in 10 Americans followed a diet or specific eating pattern this past year.

I recently tried the keto diet, which requires eating high fat and low carb. As someone who has a sweet tooth, I had to get creative with my snacks. I satisfied my cravings with almond butter ...

Can the ketogenic diet help with weight changes during menopause? Learn the risks and benefits and why aggressive carb cutting might backfire.