The contraction of smooth muscle is an essential process underpinning diverse physiological functions ranging from gastrointestinal motility to vascular regulation. At its core, smooth muscle ...

Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area and ...

A treatment for problems related to your pelvic floor, this therapy includes exercises and techniques to help ease your pain, discomfort, and disruptions to your quality of life. It’s made up of ...

One-size-fits-all approaches rarely work, especially in the case of the pelvic floor muscles and sometimes this exercise increases tightness. Kegels are a repetitive strengthening exercise that ...

A hypertonic pelvic floor occurs when the muscles in this area become too tense. Symptoms can include pain, difficulty urinating or passing bowel movements, and sexual difficulties. Currently, there ...