Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the record straight. These influencers are typically basing their declarations on a ...

Fact checked by Nick Blackmer Chia oil and olive oil are both good sources of healthy fats.While chia oil contains mostly ...

Seed oils are killing us. That’s according to a growing chorus of influential people warning against the staples of the average American diet — calling them toxic and blaming them for an epidemic of ...

Walk into any supermarket and you'll be hit with shelves full of cooking oils all promising heart health, omega goodness, and a clean conscience. The bottles gleam under fluorescent lights, their ...

Seeds oils are one of the most unhealthy ingredients we have in foods,” he said in a Fox News interview late last year.

Scroll through social media or YouTube or chat with enough people about nutrition and discussion is likely to turn to the topic of seed oils.

Please provide your email address to receive an email when new articles are posted on . Seed oils are often incorrectly tied to health risks like chronic inflammation, according to an expert. Evidence ...

Peanut butter provides healthy fats, but foods like avocados and walnuts provide even more heart-healthy fats per serving, plus other nutrients.

If you’re confused about seed oils, you’re not alone. Social media is packed with videos from people who claim that seed oils are toxic. They blame these oils for increasing rates of obesity, Type 2 ...

Vegetable oils are a staple in most kitchens, but they are often surrounded by myths regarding their health effects ...