Protein continues to be all the rage in the world of food – everything from popcorn to cookies to pasta are getting added boosts of protein. Research has shown numerous benefits to upping protein ...

If your child is a picky eater or refuses to eat meat, beans, or other high-protein foods, you might be concerned that they're missing out on a crucial nutrient. Some concern is warranted, since ...

The Department of Agriculture has released a new set of dietary guidelines, and it includes a food pyramid that looks very different from the one you probably remember. Championing protein and healthy ...