The gut microbiome is closely linked to digestion, immunity, metabolism, and chronic disease risk. Supporting gut health is ...

Plenty of them are perfect for when you’re on the go.

Trader Joe's is a great place to get snacks that are satisfying, tasty, and nutritious, many of which you can't find anywhere else. Discover some of the healthiest snacks you can get at Trader Joe's.

To Susan L., as a retired registered dietitian who specialized in pediatrics, I absolutely do not recommend popsicles as a ...

Just a few simple food swaps can go a long way in supporting your heart health. A doctor shares a few of the most impactful swaps you can make to stay healthy.

You no longer have to choose between "eating healthy" and "treating yourself to something good." When the pangs strike ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your blood pressure levels.

The chain has announced two new coffee and doughnut-flavored snacks.