A new letter in the Journal of Clinical Sleep Medicine argues that acceptance and commitment therapy should remain part of ...

Are you stuck asking, “Why did this happen?” Here are eight steps to stop ruminating and get back to living life.

Recently, I learned about something called the Hitsuki Shinji.I am not yet well-versed in the Hitsuki Shinji.However, seeing the term 'polishing the soul' (mitama migaki) that appears in it, a thought ...

A major clinical trial reveals that pairing a weekly GLP-1 shot with cognitive behavioral therapy cuts heavy drinking days by ...

Chennai, Oct. 5 -- Highlights: ...

In November, we will be launching two 8-week courses for MBCT (Mindfulness-Based Cognitive Therapy). Kayoko Awano will lead ...

Yet the researchers behind that number are quick to add why the chatbot is not ready to work on its own.

Cognitive behavioral therapy is the gold-standard treatment for bulimia nervosa, yet only about half of patients achieve full ...

Therapy emphasizes thinking more realistically. But recognizing reality by itself is often not enough. Pursuing deeper questions about how we live our lives is also important.

The moment Kate Heath saw her 12-year-old pug, Ivy, sitting silently and staring at a wall, she knew something was wrong.

California Teen Center offers evidence-based treatment for teen anxiety, serving families in person at its Yuba City, ...

Former NASCAR driver Darrell Waltrip recently announced a diagnosis of frontotemporal dementia (FTD). Waltrip, a 3-time ...