Experts share what role potassium plays in your body, the best foods that contain it, and when you should consider a ...

According to the researchers, the data obtained can become the basis for the development of safe protocols for cardiac cell ...

For generations, wise aunties and grandmothers have advised that the quickest path to the heart is through the stomach. Our ...

Trampoline workouts are a great way to boost your heart rate. The repetitive bouncing motion activates multiple muscle ...

Growing tissues can crack, break, and dissociate to form structures that can later withstand immense forces.

Guidance sometimes suggests certain positions are better than others. But bodies do not behave in one-size-fits-all ways.

Experts agree that walking is one of the easiest and most effective ways to improve your health, says Harry Bullmore. Here are the best ways to get the most out of your daily steps ...

For years, debates about maternity care have centred on how women give birth. But the more important question has always been safety.Author ...

Is this briny liquid a magic elixir?

The human body is a complex system that responds to physical intimacy in ways that affect both mental and physical health.

Supplements for muscle recovery include creatine, turmeric, and vitamin C. Many athletes use these to improve performance and ...