Eating unhealthy foods early in life leaves lasting brain and feeding changes, but gut bacteria can help restore healthy eating, a new University College Cork (UCC) research study finds. A high-fat, ...

Just a few simple food swaps can go a long way in supporting your heart health. A doctor shares a few of the most impactful swaps you can make to stay healthy.

Flavonoids are plant compounds with antioxidant properties found in colorful fruits and vegetables. Eat more of these flavonoid-rich foods for heart and brain health benefits.

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting immediately.

A new approach to fighting hunger in the Tampa Bay area is focusing on something bigger than food alone: overall health.

Our Real Talk with a Doc columnist explains how to push back if your doctor's obsessed with weight loss. And what other health metrics matter more instead.

This six-week online program brings together evidence-based nutrition and practical culinary mastery to help participants ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

After recovering from food poisoning, you may find it easiest to drink liquids like tea and broth. The BRAT diet can help settle your stomach with easy-to-digest foods like bananas, rice, applesauce, ...

For decades, Neal Barnard, MD has been transforming medicine with food—and using plant-based nutrition to prevent and reverse chronic disease.