A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these eating plans could add up to 3 years life expectancy.

Eating unhealthy foods early in life leaves lasting brain and feeding changes, but gut bacteria can help restore healthy eating, a new University College Cork (UCC) research study finds. A high-fat, ...

Work smarter not harder.

My doctor suggested adding more fiber to my diet.

How do doctors stay healthy and avoid disease? Endeavor Health geriatrician Dr. Erika Hutz, who cares for the elderly, says it's about prioritizing longevity.

Eating healthy often sounds like a big, abstract goal – one that can feel especially intimidating when you’re staring down long grocery aisles packed with endless choices. But nutrition isn’t about ...

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at these times. Eat this food and you'll lose weight. With society's obsession ...

You don't have to count calories to lose weight and eat well, says a doctor who specializes in helping high performers like ...

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say. By Amanda Schupak For people looking to lose weight quickly, limiting ...

With the month of February marking American Heart Month, doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few smart, heart-healthy ...

Just a few simple food swaps can go a long way in supporting your heart health. A doctor shares a few of the most impactful swaps you can make to stay healthy.

The new dietary guidelines released this year target ultra-processed foods while promoting protein and easing up on saturated fats. CMS Administrator Dr. Mehmet Oz told Fox News Digital the guidelines ...