This delicious salad bowl prioritizes protein and produce, in alignment with the 2026 Food Pyramid!

In the Center Ring, Dr. Bret Scher, explains the purpose of the pyramid and how it stacks up. In the Trapeze, Dr. Robert Kiltz and Jane Burrell debate what the pyramid got right and wrong. Balancing ...

Discover Tortilla de Colores, a colorful and flavorful Spanish omelette packed with fresh vegetables. This traditional recipe ...

Guests at Woods Lane & Co. got to enjoy a bite of the Mediterranean with no flights needed on Thursday Feb. 26, in Zelienople ...

Cutting back on ready-to-eat meals won't be easy, and whole milk may make a comeback. One thing that's certain: It'll be a while before the new guidelines trickle down to schools.

Not all salts are created equal. Discover which type of salt works best as a finishing garnish to your favorite dishes (and ...

Pediatrician Dr. Michelle Perro talks about what worries her most about children's health and what we can to to improve outcomes.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Olive oils may seem intimidating, but you can find some great and convenient options at your local Aldi. We tried six options in search of the best.

Kitchen air quality often goes unnoticed until smoke and fumes become constant. A reliable kitchen chimney plays a key role in maintaining a cleaner, healthier cooking space.