Protein is everywhere, but that doesn't mean it's everything.

A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.

Bird like hummingbirds consume sugar all day long without getting diabetes or heart disease. Scientists just figured out how.

From at-home microbiome testing to personalised diets and drug discovery ambitions, Bengaluru-based deeptech startup Leucine Rich Bio is shifting healthcare from treatment to prevention.

The foundation behind a group of scientists that have successfully influenced policy makers and media organisations across ...

A variety of foods, including prunes, leafy greens, seeds, and more, provide essential nutrients beyond calcium that support ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

Has the U.S. Department of Agriculture flipped everything you thought you knew about nutrition on its head? At first glance, the newly released dietary guidelines featuring a new food pyramid may seem ...

Eating disorders are often thought to be about food, but more often they're rooted in shame and isolation. Connection and communication can change that.

Earlier this year, the United States federal government released the Dietary Guidelines for Americans, 2025-2030. While a few of the guidelines on the so-called food pyramid have been based on ...

If you're looking to shake up your diet or add some healthier options to your meals, these are some of the staples that keep the Mediterranean full.

For more than six decades, the food industry has prioritized palatability and product shelf life at the expense of nutrient density, leading to the global ...