WTAJ would like to thank Home Nursing Agency’s WIC Program for sponsoring this portion of Studio 814 (WTAJ) — Families across the 814 may be eligible for help putting healthy foods on the ...

Tim, dryer balls can be used many times, while a dryer sheet usually only has a one-time use. Economically, a dryer ball makes sense, and it works as well as dryer sheets. The only drawback that I can ...

To Susan L., as a retired registered dietitian who specialized in pediatrics, I absolutely do not recommend popsicles as a ...

For more than six decades, the food industry has prioritized palatability and product shelf life at the expense of nutrient density, leading to the global ...

Gut health is a key component of overall health. Discover 6 snacks with more gut health benefits than yogurt to add to your routine.

You probably serve all these foods without noticing the risks. Kid-approved snacks and food often get a free pass if they ...

Parenting today is screens, stress, and ultra-processed foods. RFK Jr.'s surprising fix? A cheap food that boosts the microbiome - ground zero for mood, mental health and immunity.

OZARK, Ala. (WTVY) - Joyful F.A.R.M.S. in Ozark is partnering with the Ozark Kiwanis Club to bring fresh food to people battling food insecurity. The farm will supply the vegetables for the seniors in ...

Researchers are homing in on how kids reap long-term health benefits from getting dirty, whether cuddling furry pets or playing with friends.

Fresh, affordable and nutritious food is an essential human need. But for many city-dwellers, accessing it can be difficult and time-consuming, especially for those who are elderly or have mobility ...

As part of the “Make America Healthy Again” movement’s efforts to replace artificial, petroleum-based food dyes with natural ones, the US Food and Drug Administration says it has approved the use of ...

In Japan, snacks are called "oyatsu": light meals eaten between 2 and 4 p.m. to recharge, and they're especially important for kids. My own childhood favorites still bring back sweet memories.