Here are practical, positive parenting strategies to encourage healthy eating habits in children without food shaming, body criticism, or guilt while building confidence and lifelong wellness.

Grocery shopping can be overwhelming, especially with children. Nutritionist Lovneet Batra simplifies it with five staple ...

A juicy slice of watermelon could be more than just a summer treat, it might actually improve your nutrient intake and ...

In a landmark move to reshape public health, Abu Dhabi has announced a comprehensive ban on outdoor advertising for junk food and unhealthy beverages across the emirate. Launched under the Healthy ...

Less guesswork, more structure – a simple 5-category system to make healthy eating easier at home.

Jamie Mok, a registered dietitian, finds creative ways to eat enough protein and vegetables throughout her busy days as a mom ...

Holi is a festival that celebrates colors and laughter while offering delicious festive foods. The special spread includes ...

The health and human services secretary visited Cunningham Elementary on Friday, less than two months after his department introduced new dietary guidelines that impact school meals across the country ...

SOMETIMES known as B7 or vitamin H, biotin helps maintain hair, skin and nails, and supports nervous system function. Found ...

Because when your child is struggling emotionally, every parenting instinct says fix it, help, do something. But their mental health is their own landscape now. They get to decide who guides them ...

Emphasising improved nutrition and child welfare, Telangana Women and Child Welfare Minister Seethakka held a comprehensive review meeting with District Women Welfare Officers (DWOs) from ...

Tori, ridge gourd, or turai, is a light, hydrating vegetable widely used in Indian kitchens and valued for its gentle, easily ...