A good kids’ multivitamin can help bridge the gap and supplement your child’s diet to ensure they receive essential nutrients ...

When it comes to nutrition, vitamins can sometimes feel like a simple fix. But are they necessary? And what are the risks?

Jamie Mok, a registered dietitian, finds creative ways to eat enough protein and vegetables throughout her busy days as a mom ...

Iron rich foods are essential for growing kids, and beetroot is a smart choice packed with iron, folate and vitamin C. Try ...

In Japan, snacks are called "oyatsu": light meals eaten between 2 and 4 p.m. to recharge, and they're especially important for kids. My own childhood favorites still bring back sweet memories.

A growing number of points-friendly, luxury hotels allow kids to eat for free when dining on property. These are our top picks for this money-saving hack.

A new study has revealed that many fan-favorite candies, such as Snickers, Kit Kat, Swedish Fish and Sour Patch Kids contain high levels of arsenic, but candy sellers say it's not as it seems ...

New Hampshire lawmakers debate proposals to restrict SNAP recipients' ability to buy certain unhealthy foods, sparking concerns about surveillance and public health.

The Florida Department of Health published safe consumption amounts showing some candies should be limited to just six pieces ...

How old can kids stay home alone? When is it neglect or abandonment? Here's what Mississippi parents need to know about ...