From nasal breathing and broccoli shots, to chocolate smells and sleeping your way fitter, these science-backed tricks could ...

Before the race gets underway in Kona there's plenty to see from the build-up – here are the best moments so far in photos!

Can you do a triathlon in a normal wetsuit? We explain the rules, differences between wetsuits and whether it's worth ...

Save £100 on the Wahoo Kickr Core 2 turbo trainer in the Amazon Prime Day deals, and get ready for indoor cycling this winter ...

An excellent training shoe with lots of cushioning for high miles. If the name isn’t clue enough, it’s clear from the outset that the Kiprun Kipride Max running shoe is made for comfort above all else ...

The Beats Powerbeats Pro 2 are 30% off in the Amazon Prime sale. Save £70 on our five-star, 220 Triathlon-tested running ...

This guide will help you avoid the five most common mistakes beginners make when running in Zone 2. If you’re new to heart-rate running in your training plan, you’ll know that it can initially be hard ...

Knowing what to expect on race day can make a huge difference. Here are 10 ways to recce a triathlon course and prepare for the swim, bike, run and transitions. Mistakes in any of these can lose you ...

The Ironman World Championships return to Kona for a one-day showdown in 2026. We look at the course, key contenders and storylines to watch.

Roka’s Viper X3 promises a fast, compressive and hydrodynamic swim when wetsuits aren't allowed. Here’s how it performed in testing.