Flavonoids are plant compounds with powerful health benefits. Eat more of these colorful fruits and vegetables to increase your intake.

Our Real Talk with a Doc columnist explains how to push back if your doctor's obsessed with weight loss. And what other health metrics matter more instead.

Dear Dr. Roach: I am 75 and have not been able to eat beef or dairy products since my mid-20s. A colonoscopy revealed that I ...

Dr. Oz explores guilt-free chicken wings, reveals business secrets from Shark Tank's Barbara Corcoran & Rohan Oza, and highlights Eva Longoria's work empowering women. Discover health, finance, and ...

Nine Purdue University Department of Nutrition Science researchers and other colleagues collaborated on a report finding people respond very differently to the same foods, which is why “precision ...

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at these times. Eat this food and you'll lose weight. With society's obsession ...

This is read by an automated voice. Please report any issues or inconsistencies here. Gov. Gavin Newsom on Thursday filed a civil rights complaint against Dr. Mehmet Oz, the administrator for the ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...

Eat this, avoid that. This one food will cure everything. But this one you should NEVER eat. You can eat these foods, but only during strictly controlled times of day. Statements like these are all ...

This article was originally featured on The Conversation. Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – and this shift ...