From nasal breathing and broccoli shots, to chocolate smells and sleeping your way fitter, these science-backed tricks could ...

Gordon Ramsay has shared a message of support to athletes taking part in the Ironman World Championships today in Kona. The celebrity chef and long-time triathlete has competed before and included ...

Before the race gets underway in Kona there's plenty to see from the build-up – here are the best moments so far in photos!

Can you do a triathlon in a normal wetsuit? We explain the rules, differences between wetsuits and whether it's worth ...

I test the SunGod Classics 4 Pro running sunglasses, designed with Courtney Dauwalter, to see how they perform when running.

Solveig Løvseth returns to Kona as defending Ironman world champion. The Norwegian discusses heat prep, race strategy and going back-to-back.

Save £100 on the Wahoo Kickr Core 2 turbo trainer in the Amazon Prime Day deals, and get ready for indoor cycling this winter ...

An excellent training shoe with lots of cushioning for high miles. If the name isn’t clue enough, it’s clear from the outset that the Kiprun Kipride Max running shoe is made for comfort above all else ...

The Beats Powerbeats Pro 2 are 30% off in the Amazon Prime sale. Save £70 on our five-star, 220 Triathlon-tested running ...

Recce your triathlon race course and prepare for race day with these 10 practical tips, covering pacing, training, tech, gear and more.

The Ironman World Championships return to Kona for a one-day showdown in 2026. We look at the course, key contenders and storylines to watch.