How to Master Yourself Series: The psychology behind why you think, feel, and behave the way you do. 01 — Your Actions 02 — Your Emotions 03 — Your Thinking 04 — Your Meaning 05 — Your Interpretations 06 — Your Beliefs 07 — Your Values 08 — Your Desires #actions #emotions #influence #choices #psychology
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How to Master Yourself Series: The psychology behind why you think, feel, and behave the way you do. 01 — Your Actions 02 — Your Emotions 03 — Your Thinking 04 — Your Meaning 05 — Your Interpretations 06 — Your Beliefs 07 — Your Values 08 — Your Desires #actions #emotions #influence #choices #psychology
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En psicología existe algo conocido como el “Wild Horse Effect”: cuando una emoción intensa toma el control, nuestra reacción puede terminar causando mucho más daño que aquello que la provocó. No todo lo que te lastima merece una reacción. A veces, por querer devolver el daño, terminás multiplicándolo. Aprendé a hacer una pausa antes de reaccionar. No todo merece tu energía, tu rabia ni tu paz. ❤️‍🔥 A veces, soltar no es perder. Es dejar de hacerte daño por algo que ya pasó.
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You’ll soon welcome a precious, one-of-a-kind son-in-law or daughter-in-law! #Horoscope
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1. Feel it without acting on it. Missing them is an emotion, not an instruction. You can miss someone and still choose not to reach for them. 2. Stop investigating their life. No checking their page. No asking mutual friends. No looking for clues about who they’re with or whether they miss you. Every answer you find creates another question. 3. Write what you want to say but don’t send it. Put the apology, anger, questions, love, and things you wish they understood somewhere safe. You’re not sup
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